The Benefits of Quitting Social Media

It allowed me to focus, spend time with others, and relax. It can work for you too.

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Our perception of reality through social media hides actual reality © Digital Highrise

Lower Anxiety

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Better Focus

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Being Present

Photo by Kristy Kravchenko on Unsplash



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A person that really enjoys writing about food, culture, politics, justice, climate change, relationships, and other interesting topics.